You may not know this, but Starbucks has added whipped cream to their Venti Skinny Vanilla Latte Calorie count. This is not only unhealthy, but it can also be a good way to add more calories to your daily diet.
You can even use sugar-free syrups and omit the whipped cream to cut down on calories. However, you should still check the Calorie Content of Venti Skinny Vanilla Latte before you place an order.
No whipped cream
Starbucks’ skinny vanilla latte contains no calories or sugar. However, non-fat milk has 12 grams of sugar per 8 oz. While you can substitute non-fat milk with whipped cream, this is not a good option for a low-carb diet.
The added sugar in non-fat milk doesn’t work with keto. So, how do you order a skinny vanilla latte without adding extra sugar? You can make one at home using sugar-free milk.
If you want to get a skinny vanilla latte, try substituting nonfat milk for regular milk. Starbucks offers six different types of milk for your latte. They also have almond milk and coconut milk. If you’d rather stay away from dairy products, consider trying Starbucks’ new Almondmilk. This new product will be available in 4,600 locations starting September 6.
Another option for skinny drinks is the Starbucks’ Skinny Caramel Macchiato, which contains espresso, sugar-free caramel syrup, and steamed non-fat milk. While the grande version is over a hundred calories and eight grams of sugar, you can easily order a skinny version for only 160 calories. Most Frappuccino blended beverages can be ordered without whipped cream.
The Venti Skinny Vanilla Latte has 24g of net carbs and 21g of sugar. But, you can also get a low-calorie version of this coffee by substituting almond milk for regular milk. The Skinny Vanilla Latte with Coconut Milk is another alternative.
Another popular option is to substitute almond milk for regular milk. Almond milk is the lowest-calorie alternative, containing less than half the calories. Almond milk contains nine grams of net carbs and six grams of protein.
If you’re looking to order a low-calorie drink, you may want to choose almond milk instead. Almond milk has only seven grams of calories per ounce, while nonfat dairy milk has 12 grams of net carbs.
Another popular choice is the Iced Skinny Latte. Made from espresso and non-fat milk, it is a refreshing drink on hot summer days. You can also choose from the traditional Iced Coffee, which is already skinny by default. Just add non-fat milk, 2 pumps of sugar-free vanilla syrup, and ice. For even more low-calorie drinks, you can also opt for Peach Tranquility Tea.
A tall Starbucks latte has 150 calories per serving, while a skinny vanilla latte contains 70 calories. The skinny vanilla latte, however, uses nonfat or skim milk. Most skinny vanilla latte menu items include sugar-free syrup.
The skinny latte contains 45% fewer calories than the regular version. While you can enjoy a skinny vanilla latte, you should always read the menu. You can find Starbucks coupons that will save you money.
No sugar-free syrups
While you may not realize it, you can easily reduce your Venti Skinny Vanilla Latte Calorie Count by ordering a non-fat or sugar-free version. While Starbucks offers a sugar-free vanilla latte, you can still save a lot of calories by switching to almond milk or skim milk beverages.
By reducing the sugar in your coffee drink, you’ll save more than 800 calories per week and nearly 43,000 calories per year.
One of the best ways to lower your Venti Skinny Vanilla Latte Calorie Count is to substitute sugar-free vanilla syrup. Usually, vanilla syrup contains about 80 calories per ounce. While the sugar-free vanilla syrup is better for you, the regular vanilla syrup has an unpleasant chemical taste and can over-sweeten your drink. Instead, try replacing the sugar-free syrup with stevia or Splenda.
A Venti Skinny Vanilla Latte with sugar-free syrups contains about 13 grams of sugar per 8-ounce serving. The vanilla flavour of this coffee is not compromised by the sugar-free syrup.
This drink can be made with ice cubes or non-dairy milk. However, if you are concerned about your health, it is recommended to choose an alternative with less sugar.
Starbucks offers a sugar-free version of their infamous skinny latte, but you can’t make it Keto. Instead, go for a low-carb version, and add a generous sprinkle of cinnamon to your drink. You can also make your own sugar-free version by using Whole Earth sweetener instead of sugar-free syrup.
These are the lowest carbohydrate drinks at Starbucks and will save you from adding extra sugar to your diet.
Another great way to cut your Venti Skinny Vanilla Latte Calorie Count is by ordering less syrup. While this method won’t work for everyone, it will save you money and calories by allowing you to enjoy the flavour of your coffee without the extra sugar.
If you want to save even more money, consider ordering a Venti Skinny Vanilla Latte without syrups.
The Starbucks version of the skinny vanilla latte is only 160 calories per serving. It’s made with blonde espresso and 2% milk. It contains no sugar but does contain about three grams of fat and two grams of protein.
Compared to the Starbucks Skinny Vanilla Latte, this version is much lower in calories. You can request a lighter version of your favourite coffee drink from the menu or make your own.
Another way to reduce your Venti Skinny Vanilla Latte Calorie Count is to choose a sugar-free syrup. Some people are concerned that adding sugar will negatively impact their blood sugar levels.
However, a sugar-free syrup can be a healthy choice for many people who want to reduce their calorie intake. A few studies have shown that these sugar-free syrups can actually lower blood glucose levels.
When you’re looking for Starbucks Skinny Vanilla Latte Calories, you’ll find several options. A regular venti Latte can pack 240 calories, while the skinny version will only contain 50-100 calories and sugar-free syrup.
By using sugar-free syrups, you’ll avoid the additional sugar-free syrups. Using sugar-free syrups will also make your drink calorie-free.